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Healthy Snack Foods

, 14 August 2018 -- Hunter Foods is a leading “Better for You” Snacks and Foods Manufacturing, Packaging and Distribution Company, based in Dubai, U.A.E. Hunter Foods is a family-run business, established in 1985, that manufactures and distributes its own brands: Hunter’s Gourmet, Hunter, Safari, Aladin and Alibaba, and exclusively distributes other global leading brands. Our wide range of high-quality, innovative snacks and healthy foods are available in more than 2,000 outlets in the UAE, including all major retailers, coffee shops, hotels, hospitals, airlines, etc. We also export to more than 34 countries around the world.

For many of us, "snack" has become like a four-letter word (although it technically has 5 letters). When we think about snacks, foods like potato chips, chocolate bars, and sodas come to mind. But snacks don't need to be unhealthy! In reality, if you have the munchies, you could pick out some healthier alternatives to snacks loaded with salt, sugar, and fat. Listed below are a number of them. Get extra details about best snacks


1. Cheese and crackers.

Search for low-face cheese and whole wheat crackers. This will enable to ensure that the snack's a healthy one. What's excellent about this snack is the fact that though it tastes heavenly, it is essentially quite healthy. Ensure that to consume healthy varieties of those foods. An excessive amount of fat in either the cheese or crackers (or each) can cause regrets after you step onto a scale next time.

2. Ice cream.

Whilst lots of of us possess the notion that full-fat dairy solutions are unhealthy, it turns out that they look to reduce your metabolism! But this does not imply that eating a gallon of ice cream immediately after just about every dinner will help you to lose weight. Be sure to maintain your portions modest. Also, seek out ice creams that only contain organic components. Should you can not pronounce a number of the ingredients in certain ice cream brands, then it is likely not the ideal style of ice cream to consume. The best choice is always to make your own ice cream, so it is possible to be 100% particular that you are eating some healthy frozen stuff.

3. Popcorn.

Prevent microwave popcorn brands, as they have a tendency to be overloaded with fat. As an alternative, seek out prepackaged popcorn that is almost fat-free. When you make the popcorn your self, drizzle it with a small (trans fat-free) margarine or butter. Also, be sure to go effortless around the salt. When we need to have a certain quantity of salt in our diets, there's no will need to drown your popcorn in it. Alternatively, basically salt to taste.

4. Smoothie.

Any time you assume of snacks that offer you a enhance of energy, candy bars and sodas possibly come to mind. As an option, make a smoothie instead. Just blend your favorite fruit, together with some low-fat milk. The fructose within the fruit will provide you with a sugar rush-but without having the sugar. Among the tons of smoothie recipes on the market, you are going to discover a single that suits your tastes.

5. Trail Mix.

It really is not only for hiking trails! This oldie-but-goodie healthy snack contains some fundamental components, including nuts, dried fruit, grains, and chocolate chips. Apart from tasting terrific, trail mix can also be low in fat, and gives you using a burst of power. Determine which components you need to include things like (and exclude) inside your personalized trail mix.

6. Yogurt.

This can be certainly one of those foods which can be healthy, for those who consume it properly. Pick out plain yogurt, since the other varieties have a tendency to be loaded with sugar. Then add your very own fruit and low-fat granola.

Once you pick out the appropriate foods, snacking will not just be good-tasting, but in addition fantastic for you. They are some all-time favorites that may satisfy your hunger devoid of loading around the calories and fat.

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Submitted by Kyle Crum on Tuesday, 14 August 2018 at 9:30 PM
Category: Business
 
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