Press Releases
Monitor Your Sleep & Imporve Lifestyle With Proper Nighttime Management With This Sleep Tracker Bene

A new sleep tracking report has been launched by Smart Bedtime. It offers advice on sleep tracking, the devices available, and what they can offer for insomnia sufferers and those wanting to improve sleep.


, 15 May 2018

Monitor Your Sleep & Imporve Lifestyle With Proper Nighttime Management With This Sleep Tracker Benefits Report

Smart Bedtime has launched a new report on the importance and benefits of sleep tracking, which is increasingly important in today’s busy world. With people sleeping for two thirds of their life, it’s important in many ways, not least of which because it helps people to stay refreshed, healthy, and good at what they do. More information can be found at: The report explains that keeping track of sleep enables people to keep track of their day to day activities, whether personal or social. Getting the right amount of sleep, and ensuring good sleep, can help improve mood, and set people up for the day in the right way. Many people are curious about how many hours they sleep at night and what their sleep cycles are. However, they often don’t know where to begin when it comes to tracking sleep in the most effective way. This is where the Smart Bedtime report can help. It shows that for anyone curious about how well they sleep at night, the option is there to visit a sleep professional. However, for a more affordable option, people might consider getting a sleep tracker. Sleep trackers have a measuring tool that can be worn on the wrist, and is capable of recording the movement of a person wearing the sleep tracker through an accelerometer. In this way, the device can recognize body movement and measure it against the states of being awake and asleep. The report states: “Researchers said that actigraphy or sleep trackers, in general, are accurate in estimating time of sleep, measuring sleep percentage, and calculating the time after sleep.” It adds: “However, there are limitations in using this. Many have found out that actigraphy can mistake being motionless for being asleep while in fact, the person is just lying still while awake. This case often happens to those with insomnia.” Full details of the available devices and their benefits can be found in the report on the URL above.

# # #


Submitted by prcagency, Press Dev on Tuesday, 15 May 2018 at 11:05 PM
Category: Health Care & Medical
Related News

Benefits of Ostarine MK2866
Monday, 16 Jul 2018

Find Best Mobility Scooters For Elders to Travel Without Depending on Others
Saturday, 14 Jul 2018

Small Molecule Targeted Cancer Therapy Market to Record an Exponential CAGR by 2019
Friday, 13 Jul 2018

Infant Incubator Market -Value Chain and Stakeholder Analysis
Friday, 13 Jul 2018

Wound Care Active Therapies Market -Size and Key Trends in Terms of Volume and Value 2017-2025
Friday, 13 Jul 2018

Related Events

Success With Failure: Strategies for the Evaluation and Treatment of Heart
Sunday, 15 Jul 2018

World Congress on Prevention of Diabetes And its Complications Edinburgh 2018
Sunday, 15 Jul 2018

Mayo Clinic Diagnostic Imaging Update and Self-Assessment
Monday, 16 Jul 2018

2nd Real-World Evidence Forum
Monday, 16 Jul 2018

Tumor Models | Boston 2018
Monday, 16 Jul 2018

Latest News

Dragons Awaken Adds Soccer Mania To Its Gameplay To Celebrate Football World Cup
Monday, 16 Jul 2018

SuperBtc Ltd Introduces New Innovative Investment Strategies In Bitcoin Trading
Monday, 16 Jul 2018

Benefits of Ostarine MK2866
Monday, 16 Jul 2018

What Would be the Standard Video Game Tester Requirements?
Monday, 16 Jul 2018

TCXhub Crypto Exchange Platform To Launch
Sunday, 15 Jul 2018

Want to get your press releases, event listings, and job ads on Scoopasia? Register now for a FREE account or login if you already have one!
Scoopasia v1.0b. Copyright © 2018
Today is Monday, 16 July 2018

About Scoopasia | FAQ | Privacy Policy | Contact Us

Press Releases
Event Listings
Job Listings
Arts & Entertainment
Architecture & Construction
Automotive & Travel
Consumer Technology
Enterprise Technology
Food & Fashion
Government & Policy
Health Care & Medical
News & Media
Science & Research
Sports & Fitness
Login / Register
Get Scoopasia through RSS Feeds & Email Notifications!

Journalist's Toolbox
Hello journalist, welcome to Scoopasia--a powerful online resource for media information in Asia. Scoopasia has press releases and media events for every beat and industry. All content on Scoopasia is 100% FREE. You don't even need to login!

  • Scoop Line
    (Instant Information Request)
    The easiest way to ask questions and request information from the PR community.

  • Advanced Search
    Drill down, dig deep, for media information the way you want it.

  • Journalist's Resources
    Resources and tools you can't do without.

  • PR Tools
    Scoopasia Blog Search
    Search the largest handpicked collection of Asia's most prominent and influential blogs.

  • PR Bookmarks
  • Web 2.0 Bookmarks
  • Media Bookmarks

    More Coming Soon...

  • Upcoming Events
  • Investment Properties for Sale
  • Success With Failure: Strategies for the Evaluation and Treatment of Heart
  • Mountain Adventure Summer Camp Verbier Switzerland
  • Best Summer Camp Switzerland
  • World Congress on Prevention of Diabetes And its Complications Edinburgh 2018

  • Latest Jobs
    Sorry, there are currently no entries posted here.