Press Releases
Monitor Your Sleep & Imporve Lifestyle With Proper Nighttime Management With This Sleep Tracker Bene

A new sleep tracking report has been launched by Smart Bedtime. It offers advice on sleep tracking, the devices available, and what they can offer for insomnia sufferers and those wanting to improve sleep.


, 15 May 2018

Monitor Your Sleep & Imporve Lifestyle With Proper Nighttime Management With This Sleep Tracker Benefits Report

Smart Bedtime has launched a new report on the importance and benefits of sleep tracking, which is increasingly important in today’s busy world. With people sleeping for two thirds of their life, it’s important in many ways, not least of which because it helps people to stay refreshed, healthy, and good at what they do. More information can be found at: The report explains that keeping track of sleep enables people to keep track of their day to day activities, whether personal or social. Getting the right amount of sleep, and ensuring good sleep, can help improve mood, and set people up for the day in the right way. Many people are curious about how many hours they sleep at night and what their sleep cycles are. However, they often don’t know where to begin when it comes to tracking sleep in the most effective way. This is where the Smart Bedtime report can help. It shows that for anyone curious about how well they sleep at night, the option is there to visit a sleep professional. However, for a more affordable option, people might consider getting a sleep tracker. Sleep trackers have a measuring tool that can be worn on the wrist, and is capable of recording the movement of a person wearing the sleep tracker through an accelerometer. In this way, the device can recognize body movement and measure it against the states of being awake and asleep. The report states: “Researchers said that actigraphy or sleep trackers, in general, are accurate in estimating time of sleep, measuring sleep percentage, and calculating the time after sleep.” It adds: “However, there are limitations in using this. Many have found out that actigraphy can mistake being motionless for being asleep while in fact, the person is just lying still while awake. This case often happens to those with insomnia.” Full details of the available devices and their benefits can be found in the report on the URL above.

# # #


Submitted by prcagency, Press Dev on Tuesday, 15 May 2018 at 11:05 PM
Category: Health Care & Medical
Related News

Global Fitness Tracker Market Research Report Forecast 2017-2023
Saturday, 19 May 2018

Global Genetic Testing Market : Size, Share, Growth, Analysis & Demand 2018-2023
Friday, 18 May 2018

Personal Trainer Toronto – Golden Opportunity For Beginners
Friday, 18 May 2018

The Perfect Home Care In Westchester County NY Adds New Features To Agency Website
Friday, 18 May 2018

Novotech: Federal R&D Tax Support Keeps Australia Competitive
Friday, 18 May 2018

Related Events

ECE 2018 - European Congress of Endocrinology
Saturday, 19 May 2018

2018 Off-Label Regulatory Compliance Congress
Monday, 21 May 2018

4th European Clinical Trials Inspection Readiness
Monday, 21 May 2018

Medicaid Managed Care Congress
Monday, 21 May 2018

Drug Delivery Design & Partnering - May 21-22, 2018 - San Francisco, CA
Monday, 21 May 2018

Latest News

Heavy Duty Gazebos
Sunday, 20 May 2018

Four Sorts of Window Tint for the Car
Sunday, 20 May 2018

The Importance of Courier Services
Sunday, 20 May 2018

Cheap Hotel Deals
Sunday, 20 May 2018

Ylopo Nominated As Finalist For The Inman Innovator Awards for Real Estate
Sunday, 20 May 2018

Want to get your press releases, event listings, and job ads on Scoopasia? Register now for a FREE account or login if you already have one!
Scoopasia v1.0b. Copyright © 2018
Today is Sunday, 20 May 2018

About Scoopasia | FAQ | Privacy Policy | Contact Us

Press Releases
Event Listings
Job Listings
Arts & Entertainment
Architecture & Construction
Automotive & Travel
Consumer Technology
Enterprise Technology
Food & Fashion
Government & Policy
Health Care & Medical
News & Media
Science & Research
Sports & Fitness
Login / Register
Get Scoopasia through RSS Feeds & Email Notifications!

Journalist's Toolbox
Hello journalist, welcome to Scoopasia--a powerful online resource for media information in Asia. Scoopasia has press releases and media events for every beat and industry. All content on Scoopasia is 100% FREE. You don't even need to login!

  • Scoop Line
    (Instant Information Request)
    The easiest way to ask questions and request information from the PR community.

  • Advanced Search
    Drill down, dig deep, for media information the way you want it.

  • Journalist's Resources
    Resources and tools you can't do without.

  • PR Tools
    Scoopasia Blog Search
    Search the largest handpicked collection of Asia's most prominent and influential blogs.

  • PR Bookmarks
  • Web 2.0 Bookmarks
  • Media Bookmarks

    More Coming Soon...

  • Upcoming Events
  • ECE 2018 - European Congress of Endocrinology
  • Grow your business and build a brand - business event
  • Argus Latin America LNG Summit
  • Argus North American Natural Gas Markets
  • 2018 Off-Label Regulatory Compliance Congress

  • Latest Jobs
    Sorry, there are currently no entries posted here.