Press Releases
 
What's A Meditation Retreat?

, 15 November 2017 -- Storyteller Within offers women's sacred expression retreat journeys with self-exploratory writing, meditation, and yoga in beautiful natural surroundings. In a stunning location, you will step back from your day-to-day to surround yourself with beauty and nature as we set out on a transformative creative and spiritual journey through meditation, yoga, and self-exploratory writing prompts - where writing serves as a channel to allow vulnerability and reveal insight.

In case you are enthusiastic about learning ways to meditate or deepen your practice a quick stay at a meditation retreat delivers you with all the excellent space and atmosphere to practice meditation. Within this write-up we look at what you could count on at a meditation retreat. Get extra details about meditation retreats

What Takes place At A Meditation Retreat?

At a meditation retreat you meditate and study the theoretical and practical aspects of meditation via workshops, demonstrations and lectures under the guidance of a Meditation Teacher.

What is Meditation?

Meditation is the approach whereby you're capable to nevertheless and quieten your mind. The goal is always to eradicate distractions, calm and slow down your thoughts. During meditation you achieve a heighten sense of awareness as you focus your thoughts on either an external object, e.g. a candle, a sacred image or sound; or on a extra internal concentrate for instance your breath or repetition of a mantra or prayer. When your thoughts wanders then you definitely gently bring your focus back for your concentrate of attention. Through meditation it is possible to experience a deep sense of calm, clarity and sense of conscious connection with "yourself, your god and all humanity". It is actually a peaceful spot to be.

Where Are Retreats Held?

Retreats are typically held in purpose-built centres devoted to creating a peaceful and tranquil environment to encourage you to loosen up, rest and unwind. Centres have a tendency to be in organic settings with small distractions and interference from "the outside" world, e.g, close to the coast, in rural countryside settings or in the mountains. Urban retreats may be within the midst of a busy inner city yet strive to assistance a calm and peaceful internal atmosphere.

Are There Guidelines At A Retreat?

Once you might be inside a meditation centre, you are anticipated to observe particular codes of behaviour that are enforced to retain the good energy and sacredness in the centre. For instance, you will be encouraged to switch of mobile phones, ipods and also other electronic devises during the day, smoking, drinking alcohol, utilizing stimulants and drugs, excessive ###### behaviours and consuming particular foods will not be allowed.

How Extended Are you able to Stay At A Retreat?

Retreats can final from a a single day retreat to a weekend or even longer keep. There are no hard and fast guidelines. It all will depend on what the length of programme on supply by the retreat centre. Some centres permit you to remain and volunteer at the centre as component of your meditation encounter.

What Else Takes place On A Meditation Retreat?

Loads of retreat centres offer you other thoughts and physique activities for instance yoga, massages, and wholesome living workshops; Meals smart, most retreats prepare fresh healthier foods working with organic or vegan and vegetarian dishes. Unique diets are catered for. Some retreats anticipate you to voluntary give a couple hours of your day towards the operating from the centre, for instance, assisting together with the cooking, garden duties or administrative details.

So, should you be keen to understand the best way to meditate, kick-start or deepen your meditation practice then time spent on a meditation retreat offers you a break out of your everyday routine to encounter the joys of meditation.

# # #


Submitted by Thomas Shaw on Wednesday, 15 November 2017 at 9:10 AM
Category: Business
 
Related News

A Guide to help You Keep Your Playground
Saturday, 25 Nov 2017

Best Suggestions on How to Pick a Dentist
Saturday, 25 Nov 2017

Global Forex Trading: four Secrets of Forex Trading That can Make You a Master In the event you Know
Saturday, 25 Nov 2017

Know the Various Added benefits of Rock Climbing
Saturday, 25 Nov 2017

Photo Booth Rentals - Recommendations to Best Your Experience
Saturday, 25 Nov 2017

Related Events

European Manufacturing Strategies Summit
Monday, 27 Nov 2017

Advancing Collaborative Project Delivery 2017
Monday, 27 Nov 2017

Gartner IT Infrastructure, Operations Management & Data Center Summit 2017
Monday, 27 Nov 2017

Supply Chain Management Strategies Summit
Monday, 27 Nov 2017

Mines and Money London
Monday, 27 Nov 2017

Latest News

A Guide to help You Keep Your Playground
Saturday, 25 Nov 2017

Grab the Black Friday 2017 Deal Offered By Wow Themes and Get 50% off On All Themes Package
Saturday, 25 Nov 2017

Best Suggestions on How to Pick a Dentist
Saturday, 25 Nov 2017

Global Forex Trading: four Secrets of Forex Trading That can Make You a Master In the event you Know
Saturday, 25 Nov 2017

Know the Various Added benefits of Rock Climbing
Saturday, 25 Nov 2017

 
Want to get your press releases, event listings, and job ads on Scoopasia? Register now for a FREE account or login if you already have one!
Scoopasia v1.0b. Copyright © 2017
Today is Saturday, 25 November 2017

About Scoopasia | FAQ | Privacy Policy | Contact Us

Press Releases
Event Listings
Job Listings
Arts & Entertainment
Architecture & Construction
Automotive & Travel
Business
Consumer Technology
Economy
Education
Enterprise Technology
Food & Fashion
Government & Policy
Health Care & Medical
Legal/Law
News & Media
Religion
Science & Research
Sports & Fitness
Login / Register
Get Scoopasia through RSS Feeds & Email Notifications!


Journalist's Toolbox
Hello journalist, welcome to Scoopasia--a powerful online resource for media information in Asia. Scoopasia has press releases and media events for every beat and industry. All content on Scoopasia is 100% FREE. You don't even need to login!

  • Scoop Line
    (Instant Information Request)
    The easiest way to ask questions and request information from the PR community.


  • Advanced Search
    Drill down, dig deep, for media information the way you want it.

  • Journalist's Resources
    Resources and tools you can't do without.

  • PR Tools
    Scoopasia Blog Search
    Search the largest handpicked collection of Asia's most prominent and influential blogs.


    Resources
  • PR Bookmarks
  • Web 2.0 Bookmarks
  • Media Bookmarks

    More Coming Soon...

  • Upcoming Events
  • 6th International Fluid Academy Days (IFAD)
  • LACA 2017: 5th Latin American Congress on Autoimmunity
  • European Manufacturing Strategies Summit
  • British Association of Urological Nurses Annual Conference 2017
  • Advancing Collaborative Project Delivery 2017

  • Latest Jobs
    Sorry, there are currently no entries posted here.